e gentle with each other; reach out in kindness; cherish friendship and offer genuine compassion to those you encounter, for without that the path ahead can be near impossible to navigate, alone.This journal is principally for my family. In an effort to be gentle with them and spare them any more pain witnessing my despair, I didn't report details of recent events that changed my life. They deserve to know, at some time, how along with any hope for the future, the essence of "El" was lost .
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